OK heres the best I can come up with.   Remember to preserve trades where possible, and only go to keepers.

Probably only one massive cash cow can be afforded from here, the rest will have to be strategic upgrades.

Best of luck to you all.   Should be an excellent round of football again, as the battle for the top 4 intensifies.

DEF
Rookie
Silvester (83400) - Now or never if youre going to pick him.
Hurley (154200) - When he plays 2 in a row; hes an option.  Surely better than McPhee
McKernan (94200) - Good heritage, but otherwise a graveyard for rookies.  Thank goodness for Grimes/Broughton and to a lesser extent Hill.

Midrange
S Fisher (393300) - Looked amazing first quarter last week.  Maybe getting to the "I can not ignore him any more" price range.  Plays for the Saints which is a blessing and a curse.
Mackie (379900) - Maybe turning a corner.  The ultimate tease.
McPhee (386900)- After bagging him out before, maybe he wont belt me up if I include him.

Premium
The G Force is in this week...
Gilbert (462600)
Goddard (545800)
Grimes (426200)
All great value...otherwise there are options - The H Team (Hodge, Hurn, Hargrave) or Alfred E Newman.

Chad Cornes and Drummond are great value players who will drop after this round most likely so if you want a premium may be best to wait.

MID
Rookie
The boat will be sailing on a lot of the old favourites.  As youre really just looking for cheap players to get some coin, here are the best:
Anthony (94200) - Looks a good cheap reliable player
C Garlett (101800) - Cheap and might get a go under the Crock
S Reid (113100) - Has been waiting all year for his chance for Doggies...but competition in that teams red hot.

Midrange
Moloney (415500) - Churns out the points.  Consistent 80-90s
Prismall (427600) - Can find the footy.
Salopek (374500) - Has been when fit, a SuperCoach machine.  Getting fitness and Port have a lovely run home.

Premium
Gibbs (500400) - Now scoring when Carlton lose.  Scary but ruining his chances of being a great cheap selection for SC2010.
J Selwood (507400) - Get him now if you dont have him.
Bartel (564500) - Just looks ready to rumble.  Best game hes played for ages in the epic Saints clash.  Tough, hard, using it well.

Pendlebury is the one were all waiting for as he remains ready to enter the drop zone again.   Wait on this selection for next week.  You couldnt see him getting 209 this week, and if he did, youd be on at 457k anyway!
Montagna in 3 or so weeks could end up a target.  But maybe hes just dropped his rating ever so slightly and thats why he would be cheaper.   Id still want him in my team.

FWD
Rookie
Ballantyne (94200) - Will get a run.  Good prospect, big for a kid.
Jurrah (179500) - Love the Melbourne aborigines.  They will be a force in years to come with Davey, Jurrah, Wonaeamirri.   Change of culture down at Demon land and its a good one.
Vickery (162200) - A Richmond tall and given their current ruck stocks, Id think anyone over 190 cm should get a regular run.

Midrange
Cloke (342600) - Toot toot the boat is leaving the dock.  Get on now or the ship will have sailed.
Mooney (355600) - Cheap cheap for his average.  Brain fades but Geelongs run home is OK, and he is the main key position forward, and finally last round v Fremantle at Geelong could be a Supercoach GF winner.
Murphy (356100) - A risk for sure, but a great player when going.  Certainly worth the 7th spot in a forward line.

Premium
Davis (511900) - Can go cheaper (so hold off if you can) but with Didaks improvement may get some easier touches.
Deledio (462100) - Cheap if you dont have him, he seems good value to me.
Riewoldt (568200) - If you dont have him, get him.   Lovely run for the Saints (particularly in Supercoach finals) and this guy is the key to it all.  Cant see the Saints resting him, he seems up for a massive year and is an out-and-out gun.

RUC
Rookie
Clarke (94200) - Because hes cheap.
Vickery (162200) - Because hes probably been guaranteed a game under Rawlings.
Naitanui (194300) - Because hes the most exciting player in the last 10 years at least.

Midrange
Kreuzer (355800) - Worth considering.  Consistent game time.
Koschitzke (398500) - A good option with the Saints SuperCoach Finals approaching.
McIntosh (425600) - Has Petrie dulled his effectiveness?

Premium
Sandilands (558100) - Go Lurch, a great player up for another massive week against the Crows.
Fraser (454700) - No hitouts generally except when against the undersized e.g. last week vs Paddy.  Should go OK with Minson/Hudson, Taylor, Clark, Tippett, Kreuzer, Vickery, and only one gun Jolly to come.
Jolly (474900) - Will get All-Australian this year ahead of Cox with Sandilands.  Now back to the value he deserves.